Substitutes for Arrowroot PowderSubstitutes for Arrowroot Powder

In the world of cooking and baking, discovering the right ingredients to use can be a game-changer. One such ingredient arrowroot powder is a versatile thickening agent commonly used in a variety of recipes. However, if you’re out of arrowroot powder or looking for alternatives you’ve come to the right place. In this article, we’ll explore 10 fantastic substitutes for arrowroot powder that you can try today.

Arrowroot Powder

Why Consider Substitutes for Arrowroot Powder?

Before we dive into the substitutes, it’s essential to understand why you might need them. Arrowroot powder is a starch extracted from the roots of various tropical plants. While it’s a fantastic thickener it may not always be readily available in your kitchen. Additionally, if you or someone you’re cooking for follows a vegan or gluten-free diet you’ll want to explore other options. Let’s start by exploring vegan substitutes for arrowroot powder.

Vegan Substitutes for Arrowroot Powder

1. Cornstarch

Cornstarch is a readily available and excellent vegan substitute for arrowroot powder. It works well in recipes that require thickening such as sauces, soups, and gravies. Replace arrowroot powder with an equal amount of cornstarch for a similar result.

2. Tapioca Starch

Tapioca Starch

Tapioca starch, derived from cassava roots is another vegan alternative. It’s a fantastic choice for dishes that need a glossy finish which make it a popular choice in gluten-free baking.

3. Potato Starch

Potato starch is a gluten-free option that can be used as a substitute for arrowroot powder. It has a neutral flavor and is perfect for thickening sauces and stews.

4. Rice Flour

Rice flour is a versatile ingredient that can be used in both savory and sweet recipes. It’s an excellent gluten-free alternative to arrowroot powder.

Substitutes for Arrowroot Powder in Baking

5. Corn Flour

Corn flour finer than cornstarch is an excellent substitute for arrowroot powder in baking. It adds a light texture to your baked goods.

6. Xanthan Gum

Xanthan gum is a popular choice in gluten-free baking. It not only acts as a thickener but also improves the texture and elasticity of your baked goods. Use it in moderation because a small amount can be quite effective.

7. Guar Gum

Similar to xanthan gum, guar gum is a great thickening agent for gluten-free baking. It helps improve the texture and structure of your baked creations.

Arrowroot Flour Substitute Gluten-Free

8. Almond Flour

Almond flour is a fantastic gluten-free option for thickening. It imparts a subtle nutty flavor to your dishes, making it ideal for both sweet and savory recipes.

9. Coconut Flour

Coconut Flour

Coconut flour is another gluten-free alternative that can be used as an arrowroot powder substitute. It’s rich in fiber and adds a delightful coconut flavor to your dishes.

10. Chickpea Flour

Chickpea flour also known as besan is a gluten-free flour that works well as a thickening agent. It’s commonly used in dishes like pancakes and crepes.


What does arrowroot powder do in a recipe?

Arrowroot powder is a starch extracted from tropical plants’ roots. In recipes, it acts as a thickening agent and helps create a smoother texture in soups, sauces, and baked goods. It’s also known for its neutral flavor, making it suitable for various dishes.

Can I substitute almond flour for arrowroot?

While almond flour is not an ideal direct substitute for arrowroot powder in terms of thickening, it can add a unique texture and flavor to baked goods. Almond flour is often used in gluten-free recipes for a nutty taste and added moisture.

Is arrowroot powder a substitute for cornstarch?

Yes, arrowroot powder can be a substitute for cornstarch in most recipes. They both work as thickening agents, and you can use them interchangeably with a 1:1 ratio.

How do I substitute arrowroot flour for all-purpose flour?

To substitute arrowroot flour for all-purpose flour, use it in a 1:1 ratio. However, keep in mind that arrowroot flour is gluten-free and may affect the texture of your baked goods.

What can I use as a substitute for arrowroot powder in recipes?

You can use various substitutes like cornstarch, tapioca starch, potato starch, rice flour, or even almond flour, depending on your dietary preferences and the dish you’re preparing.

Are cornstarch and arrowroot powder interchangeable in recipes?

Yes, cornstarch and arrowroot powder are generally interchangeable in recipes that require a thickening agent. However, keep in mind that cornstarch may have a slightly different texture and can make sauces appear cloudy.

Can I use tapioca starch instead of arrowroot powder?

Yes, tapioca starch is a great substitute for arrowroot powder. It works well in similar recipes and provides a glossy finish in sauces and pies.

What is the best substitute for arrowroot powder in gluten-free recipes?

The best substitute for arrowroot powder in gluten-free recipes depends on the specific dish. Tapioca starch, potato starch, and rice flour are all excellent options, each with its own texture and flavor.

Is potato starch a good alternative to arrowroot powder in cooking and baking?

Yes, potato starch is a suitable alternative to arrowroot powder. It is gluten-free and has a neutral flavor, making it versatile for thickening soups, sauces, and desserts.

How do I substitute arrowroot powder with flour in recipes?

To substitute arrowroot powder with flour in recipes, use it in a 1:1 ratio. However, keep in mind that the texture and flavor of the final dish may vary, especially in gluten-free recipes.

Are there any health benefits to using arrowroot powder substitutes?

Arrowroot powder substitutes like tapioca starch, potato starch, and almond flour can offer various health benefits depending on individual dietary needs. For example, they can be gluten-free, lower in carbs, or provide added nutrients.

Can I use rice flour as a replacement for arrowroot powder?

Yes, rice flour is a suitable replacement for arrowroot powder, especially in gluten-free recipes. It provides a smooth texture and is commonly used in Asian cuisines.

What are the pros and cons of using arrowroot powder versus other thickeners?

Arrowroot powder is preferred for its neutral taste and clear texture in recipes. However, other thickeners like cornstarch and tapioca starch may have slight differences in texture and appearance. The choice depends on the specific dish and dietary restrictions.

How much arrowroot powder substitute should I use in place of the original ingredient in a recipe?

In most cases, you can substitute arrowroot powder with other thickeners in a 1:1 ratio. However, it’s essential to consider the specific properties of the substitute and the desired consistency of your dish. Adjustments may be needed based on the recipe and personal preference.


In the world of cooking and baking, being flexible with your ingredients can lead to exciting culinary adventures. Arrowroot powder is a versatile ingredient but when you need alternatives there are plenty of options to choose from. Whether you’re following a vegan or gluten-free diet or simply ran out of arrowroot powder these substitutes will ensure your dishes turn out just as delicious. So, don’t hesitate to experiment with these 10 fantastic arrowroot powder substitutes and elevate your culinary skills today!

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