Substitutes for Butter in Mac and CheeseSubstitutes for Butter in Mac and Cheese

When it comes to comfort food few dishes can rival the timeless appeal of macaroni and cheese. The combination of tender macaroni noodles smothered in a creamy, buttery sauce is a culinary classic that has delighted taste buds for generations. But what if you’re looking for a healthier or dairy-free Substitutes for Butter in Mac and Cheese? Fear not because we have the ultimate guide to 10 creamy secrets that will elevate your mac and cheese game without using traditional butter. Whether you’re lactose intolerant, vegan, or simply curious these butter substitutes will leave you craving for more.

10 Substitutes for Butter in Mac and Cheese

1. Olive Oil

One of the easiest and healthiest alternatives to butter in mac and cheese is extra virgin olive oil. Its fruity and rich flavor adds a delightful depth to your dish. Simply drizzle some olive oil over your cooked pasta sprinkle a pinch of salt and mix it in. It provides a velvety texture and a unique Mediterranean twist to your mac and cheese.

2. Heavy Cream

Heavy Cream

For those who still want that luxurious creaminess then heavy cream is a fantastic choice. Replace the butter with an equal amount of heavy cream when preparing the cheese sauce. It gives your mac and cheese a rich and velvety texture that’s hard to resist.

3. Coconut Oil

If you’re on a dairy-free journey coconut oil is a go-to substitute. It brings a tropical flair to your mac and cheese making it lusciously creamy. Replace the butter with an equal amount of coconut oil when preparing the cheese sauce. Ensure that you select refined coconut oil to achieve a flavor that is neutral in nature.

4. Vegan Butter

Vegan butter is the perfect alternative for those who follow a plant-based diet. Swap out the butter for an equal amount of vegan butter when preparing your mac and cheese. It melts beautifully and provides that classic buttery taste without the dairy.

5. Greek Yogurt

Greek yogurt is an excellent choice if you’re seeking creaminess with a protein boost. Swap out the butter for an equal amount of plain Greek yogurt. It not only adds richness but also a subtle tang that complements the cheesy goodness of your mac and cheese.

6. Nut Butter

For a nutty and rich flavor profile consider using nut butter as a butter substitute. These alternatives add depth to your mac and cheese while maintaining a creamy texture. Peanut butter, almond butter, or cashew butter can all work wonders.

7. Cheese


Of course what’s mac and cheese without cheese? Amp up the cheesy factor by using extra cheese in place of butter. The more cheese you add, the creamier and more flavorful your mac and cheese will be. It’s a cheese lover’s dream come true!

8. Silken Tofu

Silken tofu is a versatile ingredient that can mimic the creaminess of butter. Blend it until smooth and add it to your cheese sauce for a protein-packed, dairy-free mac and cheese.

9. Soy or Almond Milk

If you prefer a lighter mac and cheese experience soy or almond milk is the way to go. Replace the butter with soy or almond milk when making the cheese sauce. It adds moisture and flavor without the heaviness of traditional butter.

10. Vegetable Broth

For a lighter mac and cheese experience vegetable broth is the way to go. Replace the butter with vegetable broth when making the cheese sauce. It adds moisture and flavor without the heaviness of traditional butter.


What can I use instead of butter for Kraft mac and cheese?

If you’re looking to replace butter in Kraft mac and cheese you have a few options. You can substitute it with margarine, olive oil, or a non-dairy butter alternative like vegan butter. These options will provide a similar creamy texture and help blend the cheese powder into the pasta effectively. Just follow the preparation instructions on the Kraft mac and cheese box but use your chosen substitute in place of the butter.

What can I substitute for butter and cheese?

If you need to substitute both butter and cheese in a mac and cheese recipe you can create a dairy-free version using a combination of dairy-free milk (such as almond, soy, or oat milk) nutritional yeast (for a cheesy flavor), and a butter alternative. Olive oil or vegan butter can be used as a replacement for butter while dairy-free shredded cheese can replace traditional cheese. Adjust the quantities to your taste as dairy-free cheeses and butter alternatives can vary in flavor and texture.

How do you make mac and cheese without butter or milk?

To make mac and cheese without butter or milk you can create a creamy sauce using vegetable broth or a dairy-free milk substitute (such as almond or soy milk) thickened with a roux made from flour and a cooking oil (like olive oil). Here’s a basic recipe:

  • Cook your macaroni or pasta according to the package instructions.
  • In a separate pan heat a tablespoon of olive oil or another cooking oil over medium heat.
  • Add a tablespoon of all-purpose flour to the oil and whisk to create a roux. Cook for a brief period about one to two minutes to eliminate the uncooked flour flavor.
  • Gradually whisk in vegetable broth or dairy-free milk until you have a smooth sauce. Simmer and stir until it thickens.
  • Add dairy-free shredded cheese and nutritional yeast for a cheesy flavor.
  • Enhance the flavor by adding salt, pepper, and any preferred seasonings.
  • Toss the cooked pasta in the sauce and serve.

Can I substitute butter for milk in mac and cheese?

While you can’t directly substitute butter for milk in mac and cheese you can use a combination of butter and a liquid to create a creamy sauce. Melt the butter and add a liquid, such as water, chicken broth, or vegetable broth to reach your desired sauce consistency. Then mix in the cheese powder or shredded cheese provided in the mac and cheese mix to complete the dish. This method adds richness from the butter while maintaining the creaminess you’d expect in mac and cheese.


In conclusion the world of mac and cheese is filled with delicious possibilities beyond traditional butter. Whether you’re looking to reduce dairy, add a unique twist, or simply experiment in the kitchen these 10 creamy secrets offer a plethora of options. So the next time you’re craving a comforting bowl of mac and cheese don’t hesitate to explore these substitutes. Your taste buds will thank you for the delightful journey through the world of creamy alternatives. Enjoy your guilt-free indulgence!

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